Step It Up
Mark Your Calendars for November 2021 for our next Step It Up season!
Our 2020 Step It Up Challenge has ended but check out how we did below.
2020 Step It Up Stats
• 1.2K participants
• 183M steps
• 1.1M minutes of activity
• 6.4K gratitude journal entries
• 1.8K colleagues recognized through recognize.ucsf.edu
• 9.5K nights of better sleep
The highest scoring small team (3-5 participants): PNOC Ops
Members: Rosemarie Dehesa, Jenna Weight, Kelly Hitchner, Aubrie Drechsler
The highest scoring large team (6-10 participants): SCM Logistics Foot Soldiers
Members: Omar Montalvo, Chris Ho, Paul Manansala, Daniel Pettaway, Collen Bonifacio, Jorge Rivas, Peter Marigmen
The highest scoring individuals:
1) Kate Shimshock
2) John Chorba
3) Glenda Sharp
What is the Step It Up Challenge?
Step It Up is an annual 5-week online wellness challenge that encourages the UCSF community to increase their physical wellness through walking and other physical activity. This year we are also including a sleep and gratitude component. The more you do, the more points you get.
Participants who meet the weekly and overall challenge goals will be entered in prize drawings for Amazon.com gift cards - 10 winners randomly selected every week! You get points from logging steps, physical activity, consistent sleep schedules, and giving gratitude.
You can Step It Up anywhere and everywhere! The Step It Up Challenge is a virtual challenge so you can take part whether you are coming into the office or working from home.
Who Can Participate? UCSF Staff, Faculty, Students, and Trainees are all able to participate
How Do I Join?
Our next Step It Up Challenge will start in November 2021. Mark your calendars! Around October 2021 we will reveal the information for the next challenge including the pre-challenge recruitment prizes.
Hope to see you Stepping it Up with us in 2021!