Tips to Stay Social and Well

Published on March 23, 2020


Wellness Tips


Staying Social During Isolation Tips

  • Share video during Zoom meetings 
  • Setup a coffee Zoom meeting
  • Get lunch with a colleague or friend via Zoom
  • Teach a virtual cooking class 
  • Host a virtual happy hour 
  • DJ or attend a shelter in place party via Instagram Live or Facebook Live
  • Lead a virtual game night (Check out Houseparty)
  • FaceTime or video chat with friends and family
  • Watch Netflix together via Google Chrome extension
  • Take the time to spend a technology-free hour with those living in your household
  • Other video meeting/chat options include Google Hangout, Skype, FaceTime

Fun Creative Activities Tips

Additional Resources

For more ideas to stay health at home, please visit Campus Life Services - Healthy at Home: Tips for Wellness and Balance

UCSF COVID-19 Page: UCSF Emotional Health and Wellbeing Resources

UCSF CARE Advocacy and Resource Education: Virtual Self-Care