BetterU: Free Health Opportunity for Women


Published on August 08, 2018

UCSF Health and the American Heart Association Greater Bay Area are once again partnering to bring BetterU, the Go Red Makeover that can change your life. We would love for you and/or a friend to join the upcoming 2018 class!

What is BetterU?
BetterU is a free multi-week program that focuses on women’s heart and brain health. Throughout the 12-weeks, these women will experience a series of activities, demonstrations and classes that will ultimately improve their overall heart and brain health, and set them on a path to longer and stronger lives.

Participant requirements:
Attend at least 75% of classes (various San Francisco locations, Wednesdays at 6pm for 1 to 1.5 hours)
Must be 18 years or older to apply

Program information:
Start date: August 29th
End date: November 14th
Apply for the program today at https://www.heart.org/en/affiliates/bay-area-go-red-betteru!

Featured Events
Program to include:
Hands-On Cooking with AHA Chef
Transforming Stress Presentations
Strength Training
Laughter Yoga
… and more!

For questions, please contact Leah Villanueva Saephan at .(JavaScript must be enabled to view this email address).