Clinics & Lessons

JKA Shotokan Karate Mission Bay only
This karate class combines intense aerobic and anaerobic exercises and is an ideal way to become and stay fit. Distinguished from other martial arts by its strong linear punches, blocks, and kicks, JKA Shotokan encourages physical and mental self- exploration. Mixed levels.
Studio 2 (No class 11/21 and 12/17)
Please note: M, W 8:30-10:00 pm, F 7:30-9:00 pm.

                             

Day	Date	Time	Price
M, W, F	10/1-12/28	7:30-10:00 pm	$210/258	Register

Boxing/Muay Thai Kickboxing Parnassus only
Combine Boxing (Tuesday) and Muay Thai Kickboxing (Thursday) to constantly challenge your core strength and endurance. Improve confidence, get faster hands and feet, and learn self-defense techniques like punches, kicks, knee and elbow strikes. Mixed levels.
Studio 4 (No class 11/22 and 12/25)
Please note: Tu 7:00-8:30 pm, Th 7:30-8:30 pm.

                                       

Day	Date	Time	Price
Tu, Th	9/4-10/18	7:00-8:30 pm	$105/160	Register
Tu, Th	10/23-12/27	7:00-8:30 pm	$140/215	Register

Muay Thai Kickboxing Mission Bay only
Constantly challenge your core strength and endurance. Improve confidence, get faster hands and feet, and learn self-defense techniques like punches, kicks, knee and elbow strikes. Mixed levels.
Studio 2 (No class 11/20)

                                         

Day	Date	Time	Price
Tu	9/4-10/9	8:30-9:30 pm	$67/92	Register
Tu	10/16-12/18	8:30-9:30 pm	$76/117	Register