Pilates Instructor Profiles
fitness philosophy: “I enjoy sharing the benefits and rewards of Pilates with my clients. Pilates is about a strong core and this relates to a healthy body since all movements initiate from your center.”
specialization: Works with athletes like runners, swimmers, tri-athletes and individuals training for sports, as well as all fitness levels. Utilizing Pilates movements specific to the clients needs, a targeted approach is used to help clients achieve greater flexibility, agility, alignment and core strength with the body.
experience: Primary focus in private, semi private and group classes. Trained in Ron Fletcher Advanced Intensive Floor work, Pilates workshops with Master teacher Diane Severino and workshops on scoliosis under direction of Madeline Black.
credentials: Ron Fletcher® Comprehensive Certified, Pilates Method® Alliance Certified, TRX® Certified, PiYo Certified