Personal Trainer Profiles

Parnassus

Pro

DebbieDebbie Coleman
fitness philosophy: “Exercise can be fun, enjoyable and blended into your daily routine as if it was the most natural thing in the world. Find the activities that you most enjoy so you can look forward to exercise. Keep at it and keep moving!”
specialization: General strength & weight training, functional movement/fitness, weight loss, proper technique, stretching, balance & coordination, core, post-rehab, fitness assessments, customized training routines to meet short and long term goals
experience: 9 years of Personal Training experience; cardio/strength training for people living with cancer; Physical therapy intern; kayaking and backpacking assistant with UCSF Outdoor Programs; 15 years of Outrigger Canoe Paddling and Racing in the Bay Area, all over California and around the world
credentials: Bachelor of Sciences in Kinesiology: Concentration in Nutrition, Cal State East Bay; American College of Sports Medicine (ACSM) Certified Personal Trainer, Certified Inclusive Fitness Trainer (CIFT), CPR/AED, Lifeguard



Mission Bay

Elite

KenKen Meyerhoffer
fitness philosophy: “Exercise is the best medicine…my dedication to fitness has helped me combat the progression of Parkinson’s for as much as 20 years. My passion is sharing the expertise I have gained in that process to help others live a healthier lifestyle.”
specialization: Corrective exercise, general fitness, strength training, aerobic and core conditioning, senior fitness, balance and mobility
experience: Former triathlete, runner, and cyclist; developed fitness programs for psychiatric patients; co-founder of “Across the Bay 12K”
credentials: National Academy of Sports Medicine Corrective Exercise Specialist; American College of Sports Medicine Certified Personal Trainer; SrFit Mature Fitness Specialty, AAHF; Delay the Disease Parkinson’s Specialization; Brains and Balance Specialist, TRX Level II Sports Medicine


LornaLorna Bernardo
fitness philosophy: “Rebuild, reclaim, renew. A strong body and healthy lifestyle is within everyone’s reach. Confidence to take on the challenges of your life soars when you feel good and look good.”
specialization: Corrective exercise specialist, injury post-rehabilitation, strength and flexibility, functional training, core strengthening, pre- and post-natal, weight loss, sports specific training.
experience: National Personal Training Institute, instructor certifying personal trainers

credentials: National Academy of Sports Medicine Certified Personal Trainer, National Personal Training Institute Certified Personal Trainer, SCW: Pre- and Post-Natal and Group Exercise


MartaMarta Fernandez
fitness philosophy: “Exercise should be challenging but fun. My biggest reward as a trainer is seeing a client do things they couldn’t do before, whether it’s walking for a half-hour every day, or running a marathon. Everyone has goals–my role as a trainer is to facilitate those fitness goals in a safe, efficient, and fun manner.”
specialization: Triathlon training; women’s fitness
experience: Competitor in triathlons and marathons since 1998. Performance enhancement specialist, injury prevention and post rehabilitation.
credentials: National Academy of Sports Medicine Certified Personal Trainer, American Council on Exercise Certified Personal Trainer, International Sports Sciences Association, World School of Holistic Massage