F45 Challenge Package

By megan on January 07, 2021


Commit to be fit in 2021. Transform your wellness and challenge yourself with the F45 Challenge - a nutrition and training program that combines meal plans, training, tracking, and the support of our F45 community to help you see results fast.

The F45 Challenge Virtual Package includes:
- A F45 Virtual Membership throughout the Challenge
- F45 On-Demand classes - Missed a class? No problem. Take class at your convenience.
- F45 app to track eating, workouts, water intake, sleep. Calculate your basal metabolic rate (BMR).
- Group X Live Virtual classes. Choose from Yoga, Strength Training, and HIIT.
- Group X On-Demand classes - Access recordings of weekly classes.
- Daily meal plans and recipes

The F45 Challenge In-Studio Package includes:
- Everything above in the virtual package, in addition to the list below.
- Access to Bakar Fitness Center, all F45 studio classes, and Group X classes!
- Two complimentary Inbody body composition tests to measure your progress

Challenge Dates:
- October 25-December 8

- UCSF Employee: $125
- General Public: $165
- UCSF Student: $75

Want more information? View a recording of the F45 Challenge Info Session. We review the phases of the challenge, nutrition and supplements, success stories, and address any questions you may have.

Contact Adrienne Chambers, Fitness Manager, with any questions or to sign up for an upcoming Challenge: .(JavaScript must be enabled to view this email address).