F45 7-Day Free Trial


Published on July 02, 2018

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Combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, F45 features 31 different, 45-minute workout experiences featuring 3,000 exercises, so you can tackle a new challenge every day. Available at our Mission Bay location.

Class Format

  • Specialized F45 training coaches
  • Dedicated F45 studio and equipment
  • 31 unique workout experiences (descriptions)
  • Exercises change daily
  • 27 maximum class size
  • 45 minutes in length

Schedule & Reservations

Monday: 6:00 am, 7:00 am, 12:00 pm, 5:15 pm, 6:30 pm
Tuesday: 6:00 am, 7:00 am, 12:00 pm, 5:15 pm, 6:30 pm
Wednesday: 6:00 am, 7:00 am, 12:00 pm, 5:15 pm, 6:30 pm
Thursday: 6:00 am, 7:00 am, 12:00 pm, 5:15 pm, 6:30 pm
Friday: 6:00 am, 7:00 am, 12:00 pm
Saturday: 8:30 am, 9:30 am

  • Download the UCSF Fitness & Recreation Mobile App or view online
  • Reserve your spot 72 hours in advance
  • Reservations close 30 minutes prior to class

More about F45 >>

Contact Bakar Member Services for your 7-day free trial:
415.476.5646 | .(JavaScript must be enabled to view this email address)

Local, first-time adult guests only. Must be 18 years or older. Trial pass valid for 7 consecutive days. Classes are on a space available basis. Conditions & restrictions may apply; contact center for details. Repeat and out-of-town visitors may purchase day passes.