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BENEFITS OF MASSAGE |
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| - facilitates muscle repair and tone |
| - improves endurance and stamina |
| - improves resistance to disease |
| - helps relaxation and improves sleep |
| - facilitates recovery from a workout |
| - helps relieve anxiety |
| - helps to provide relief from pain |
| - helps realign posture |
| - may help Carpel Tunnel Syndrome |
| - increases your sense of well-being |
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