| GROUP FITNESS
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| 1) | Do I have to be a Millberry member to participate in classes?
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| 2) | Can I register early?
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| 3) | How long should I wait to register for a class?
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| 4) | What are your most popular classes?
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| 5) | What are the best fitness classes for a beginner or someone just getting back into exercise after a break?
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| 6) | The class I've signed up for is full and I've been placed on the wait list. What happens next?
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| 7) | What is your class refund policy?
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| 8) | Is registration required to participate in group fitness classes?
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| 1) | Do I have to be a Millberry member to participate in classes?
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All classes are open to UCSF employees and the general public. However, by becoming a Millberry member, you can also workout at the campus' state-of-the-art fitness center, enjoy the exclusive member rate (lowest price available) on all programs and services, and qualify for other special discounts. For more information on membership,
click here or call (415) 476-0348.
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| 2) | Can I register early?
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Registration forms will be accepted through mail, fax, or drop-off. If you are out of town on the first day of registration, consider registering by mail or fax.
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| 3) | How long should I wait to register for a class?
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Our best advice is: Don't wait. Customers are often disappointed when a class is filled because they waited until the last minute to register.
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| 4) | What are your most popular classes?
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Our most popular drop-in Group Fitness classes are: Bodypump®, Spinnng®, Yoga and ABT (Abs, Buns, and Thighs).
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| 5) | What are the best fitness classes for a beginner or someone just getting back into exercise after a break?
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Pilates and Yoga are a terrific way for first timers or those returning to exercise to get started again without feeling too overwhelmed. Many consider these forms of movement to be "soft" exercise because they are not jarring to the joints. Plus, both types of exercise are excellent for improving posture and flexibility. BODYPUMP, a revolutionary weight training workout, is a simple, athletic-based workout that strengthens, tones and defines every major muscle group in your body...ideal for beginners and also experienced exercisers.
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| 6) | The class I've signed up for is full and I've been placed on the wait list. What happens next?
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Upon enrollment you will receive confirmation and receipt of payment. Your payment will not be processed unless you get into the class. If a space becomes available, you will be notified by phone. Please do not attend the first class. This will not improve your chances of being added to the class.
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| 7) | What is your class refund policy?
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| The Fitness & Recreation Centers at UCSF adhere to a "no refund" policy for all customer-cancelled
registration activities, programs, sessions, lessons or trips; therefore:
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Credit is issued if a customer cancels 7 days prior to the first day of an activity, program, session, lesson, pre-trip meeting or trip.
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For activities, programs, sessions, lessons or trips costing more than $30, credit will be issued as a Gift Card for the
amount paid less a $30 cancellation fee.
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For activities, programs, sessions, lessons or trips costing $30 or less, no credit will be issued and no cancellation
fee will be charged. |
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No credit is issued if a customer cancels after the deadline stipulated above. |
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Refund is issued only when the Fitness & Recreation Centers at UCSF must cancel an activity, program, session, lesson or trip. |
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UCSF Camps and Recreational Sports Leagues also adhere to the above "no refund" and cancellation fee policies but have
individual cancellation deadlines specific to each camp or league. |
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| 8) | Is registration required to participate in group fitness classes?
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Registration is not required to participate in Core Group Fitness classes. Use your Premier membership card, class card or
drop in for $15 to reserve a space. Everyone may reserve a spot in any Core class the same day. Reservations will be accepted
throughout the day until classes fill. Premier members have exclusive online access to reserve and cancel a class and may make
reservations starting at 5:30 am, M-F online at https:/www.xpiron.com/schedule/ucsf,
as well as over the phone or in person as early as 6:00 am M-F and 8:00am Sat-Sun. Class Card holders may make reservations in person
only and must pay for class at time of reservation.
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