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Fitness & Recreation

Join us and become part of our community at UC San Francisco Mission Bay and Parnassus campuses.

We’re more than a gym—we’re a fitness lifestyle. Cardio, weights, and group fitness classes are here. Plus, we have swimming pools, leagues, massage, a climbing wall, Pilates, personal training, and more. Membership is open to all!

Mission Bay—New Seated Massage Times

Get 15 minutes for $20 more often!

Tu, W, Th 4:00-7:00 pm
Sa 3:00-6:00 pm

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Membership Options

Everyone is welcome to become a member of the Fitness & Recreation Centers at UCSF. Stop by Member Services for a tour and our staff will be glad to answer all of your questions. Our Premier membership provides the ultimate in fitness variety and convenience. All members receive a 10% discount at Sports Basement on all purchases, everyday! Just show your Fitness & Recreation membership card at check-out.

Want to Know More about Joining? We’re here to answer your questions and assist you.
Call us or send us a request for more info.

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Membership Fees
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Standard Membership
• Cardio and strength machines
• Free weights
• Swimming pool(s)
• Sauna
• Squash and racquetball courts
• Basketball court
• Locker rooms
• Workout towel service
• Welcome Workouts: One Personal Training and one Pilates session
• Discounted parking: early morning, evening, and weekends
New and free activities scheduled exclusively for members
• Member discounts on Pilates, Aquatics, Outdoor Programs, Recreational Sports, Youth Programs
• 10% discount at Sports Basement on all purchases with your Fitness & Recreation membership card.

Premier Membership
• Includes all Standard membership benefits
• Over 170 Group Fitness classes weekly
• Exclusive online reservation access for Group Fitness classes
• Three hours free validated parking daily (Mission Bay only)
• Shower/pool towel service
• Priority program registration
• Access to Parnassus and Mission Bay locations

General Public Express Membership
• Includes all Premier membership benefits
• Access hours: Monday-Friday, 5:30 am-3:00 pm
• Member discounts available for programs outside of access hours

Mission Center Building Mini Fitness Center Membership
• Available to UCSF employees
• Cardio machines
• Free weights
• Member discounts on Pilates, Aquatics, Outdoor Programs, Recreational Sports, Youth Programs
• Single location

Temporary Membership
• 30 consecutive days of membership
• Available for a maximum of 90 days per calendar year
• Standard or Premier options available

Bike Transit Shower Pass
• Available to UCSF employees with a current UCSF bike permit (contact UCSF Transportation for permit details)
• Allows 30-minutes access daily to locker room and shower only
• Mon-Fri, 5:30 am-12:00 pm, Sat-Sun, 7:30 am-8:00 pm
• Towel service included
• Single location

Guest Fees
• 10-Visit Pass $149
Good for use at Mission Bay & Parnassus. Valid for 90 days from date of purchase. Includes use of all areas, towel service, and Group Fitness classes. Class reservations accepted by phone and in-person starting at 7:00 pm for next day classes.
• Adult $20
Includes use of all areas, towel service and Group Fitness class on space available basis.
• Child (ages 3-17) $10
Inculdes pool, basketball court, squash, racquetball, game room, towel service and locker rooms. Ages 3-14 must be accompanied by adult at all times. Ages 15+ may also use fitness equipment, sauna, and Group Fitness class on space available basis.
• Child (ages 0-2) Free