Martial Arts Classes
Tai Chi Mission Bay only
This Chinese martial art develops rotational power, core strength, lower body stability, balance, and coordination. Relaxed, graceful sequences facilitate energy (qi) flow, health, and well-being. Suitable for beginners, older adults, returning exercisers, and post rehabilitation.
Reserve your spot in a class by phone, in-person, or online.
Mission Bay: 415.514.4545 or Parnassus: 415.476.1115