F45


Free to Fitness & Recreation Members June 2-30

Plus, enroll in June and get 20% off your first six months
Contact us for details: 415.476.5646 | .(JavaScript must be enabled to view this email address)


Innovation. Motivation. Results

F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 31 different, 45-minute workout experiences, so you can tackle a new challenge every day. Available at our Mission Bay location starting June 2, 2018.

Class Format

  • Specialized F45 training coaches
  • Dedicated F45 studio and equipment
  • 31 unique workout experiences (more info)
  • Exercises change daily
  • 27 maximum class size
  • 45 minutes in length

Schedule & Reservations

Monday: 6:00 am, 12:00 pm, 6:30 pm
Tuesday: 6:00 am, 12:00 pm, 6:30 pm
Wednesday: 6:00 am, 12:00 pm, 6:30 pm
Thursday: 6:00 am, 12:00 pm, 6:30 pm
Friday: 6:00 am, 12:00 pm
Saturday: 8:30 am

  • Starting May 30 - Download the UCSF Fitness & Recreation Mobile App or view online
  • Reserve your spot starting at 7:00 pm, 3 days in advance
  • Reservations close 30 minutes prior to class

Check-in

  • Bring membership card or ID to F45 studio for check-in
  • Arrive at least 5 minutes prior to class; doors open 15 minutes prior (great time to stretch!)
  • 5 minutes prior class, unclaimed spots are given to standby participants on a first come, first served basis
  • Cancel at least 12 hours prior to class start time to avoid a no-show fee
  • No show fee: F45 member, $15; 10-Pass holder, class deduction

Get Started

F45 Unlimited Membership
Includes all Premier member benefits
(Enrollment fee applies to new memberships)

Monthly fee:
$180 General Public
$150 UCSF Faculty & Staff; UC Affiliate; Senior 60+
$47 UCSF Student

More about F45 Unlimited Membership >>

F45 10-Pass
Expires 90 days from the date of purchase
$250 Non-member
$175 Member; UCSF Student

F45 Single Visit
$30 Non-member
$20 Member; UCSF Student

Ready to join? Or want more info?

Send us a request for more info >>
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Bakar Fitness & Recreation Center
UCSF Mission Bay
1675 Owens Street, San Francisco
.(JavaScript must be enabled to view this email address)
415.476.5646