UCSF’s adult swimming lessons help swimmers ages 16 years and up and of all abilities to develop their own swimming and water safety skills. Adults will progress through six different levels.
Adult Swim Lessons
Our swim classes help students of all ages and abilities develop swimming and water safety skills.
Pre-Masters Fitness Swim
Gain the skills and knowledge to build your own swim workout or prepare yourself to become part of our Masters Swim team. Improve your stroke technique, strength, and endurance through a variety of activities including drills, turns, and interval training. Must be proficient in freestyle and able to swim 300 yards in 10 minutes or less.