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Fitness & Recreation Center at UCSF
Bakar Fitness & Recreation Center image
Millberry Fitness & Recreation Center image

Forms

Forms are available here for you convenience. Select the desired form below and follow the instructions. You will need the Adobe Acrobat Reader in order to view and print the forms, and it can be downloaded for free.

Live Long, Live Strong

OPcouponsFall09.pdf

Beginner Backpacking Clinic

Introduction to Climbing Package

Stand Up Paddling Fitness Series

Introduction to Stand Up Paddling

Beginning Surfing

Sausalito Moonlight Paddle

Pick Up and Paddle Saturdays

Giants Game Paddle

City Front Brunch Paddle

Beyond China Basin

Angel Island Voyage

Introduction to Sea Kayaking

Payment Authorization Form

Co-ed Volleyball Tournament Rules

Map to the Outdoor Programs Boathouse

Camps Climbing Wall Waiver

Camps Brochure.pdf

Camp Health Form

Parnassus and Mission Bay Pool Schedule

Pool Schedule for both Parnassus and Mission Bay campuses

Facility Schedule

Recrational Sports Registration Form

Fitness & Recreation Registration Form

Fitness & Recreation Center at Parnassus

Parnassus Trainers Schedule

Fitness & Recreation Center at Mission Bay

KidsClub Enrollment Form

Facility Updates

**SPECIAL PARKING NOTICE** December 1 & 11, 2009

Thanksgiving Holiday CLOSURE


Helpful hints to get started

Customer Account Management

Program Registration:
Group Fitness,
Fitness & Nutrition, and
Outdoor Programs

Core Classes, Courts, & Massage Reservations


Calendar


Core Classes
(11.23.09)

Spinning - Mission Bay, 06:15 am
Spinning - Parnassus, 06:15 am
Aquafit - Mission Bay, 09:00 am
Athletic Cond. - Mission Bay, 09:30 am
Core off Floor-Parnassus, 11:00 am
Aquafit - Mission Bay, 12:00 pm
BODYPUMP - Parnassus, 12:00 pm
Pilates Mat - Mission Bay, 12:00 pm
Pilates-Mat - Parnassus, 12:00 pm
Spinning - Mission Bay, 12:05 pm
BODYSTEP-Parnassus, 01:10 pm
Spinning - Parnassus, 01:10 pm
AquaFit-Parnassus, 02:00 pm
Iyengar Yoga - Parnassus, 02:30 pm
Hatha Yoga Level 2 - Mission Bay, 04:30 pm
BODYCOMBAT-Parnassus, 05:00 pm
BODYVIVE -Parnassus, 05:00 pm
BODYPUMP - Mission Bay, 05:30 pm
Pilates Mat - Mission Bay, 06:00 pm
Spinning - Parnassus, 06:00 pm
BODYPUMP - Parnassus, 06:05 pm
Deep Water Exercise-Parnassus, 06:30 pm
Spinning - Mission Bay, 06:40 pm
BODYJAM - Parnassus, 07:00 pm
Yoga Flow - Mission Bay, 07:00 pm
Pilates-Mat - Parnassus, 07:15 pm

Special Offers

California Academy of Sciences Discount Tickets
Ongoing
Discount Tickets!
Ongoing
Sports Basement Discounts
Ongoing
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