UCSF home page UCSF home page About UCSF Search UCSF UCSF Medical Center
UCSF navigation bar
 
  About Us  |  Contact Us  |  Jobs  |  Search  |  Intranet    shop and conncet
 
artseventschildcareconferencedistributiondocumentsmailfitnessrecreationhousingretailtransportation

Fitness & Recreation Center at UCSF
 image
Sort Classes
View by location:
Parnassus Mission Bay Offsite All locations
View by class type:
Core classes Registration classes Both classes

February 9, 2010 Classes
Group Fitness

Time
Class
Instructor
Location
Core
05:30 am-09:00 am Lap Swim   Indoor Pool (Bakar)   
05:30 am-06:30 am Lap Swim   Indoor Pool (Millberry)   
05:30 am-06:30 am Lap Swim   Outdoor Pool (Bakar)   
6:00 AM-6:55 AM Bootcamp for Ultimate Cardio Lillian So  MU Studio 1   
06:00 am-06:55 am TNT! - Mission Bay Chantilly Apollon  Studio 1 Bakar   
06:30 am-07:30 am Deep Water Running-Parnassus Georgina Tieso  Indoor Pool (Millberry)   
06:30 am-07:30 am Hardcore H2O+3 Lanes Open Lap Swim Sandy Gilfillan  Outdoor Pool (Bakar)   
6:30 AM-7:25 AM Pilates Bootcamp Kimi Hori  MU Studio 4   
7:00 AM-8:00 AM Bakar BootCamp John Kaitz  BK Fitness Center   
07:00 am-08:00 am Hatha Yoga - Parnassus Michael Cooper  Studio 1 Parnassus   
7:00 AM-7:55 AM Pilates EXO Chair Adrienne Chambers  Bernadett Lounge   
7:10 AM-8:05 AM Spinning Eight Week Weight Loss Program Cybil Silverman  BK Studio 1   
07:30 am-09:00 pm Lap Swim   Indoor Pool (Millberry)   
07:30 am-11:30 am Lap Swim   Outdoor Pool (Bakar)   
09:00 am-10:00 am ArthritisAquatics - Mission Bay Sasha Albani  Indoor Pool (Bakar)   
9:00 AM-9:55 AM TP: Reformer, Tower, EXO Chair L3 Emily Corpuz     
9:30 AM-10:25 AM 30/30 Adrienne Chambers  Bernadett Lounge   
09:30 am-10:30 am BODYCOMBAT-Mission Bay Challen Pressley  Studio 1 Bakar   
09:30 am-10:30 am Pilates Mat - Mission Bay Brigitte Brunner  Studio 2 Bakar   
10:00 am-11:00 am Aquafit - Mission Bay Georgina Tieso  Indoor Pool (Bakar)   
10:40 AM-11:35 AM Fletcher Towelwork, Magic Circle and Barre Emily Corpuz     
10:45 AM-11:40 AM TP: Reformer, Tower, EXO Chair L2      
10:50 am-11:50 am Step n' Sculpt Mission Bay Lillian So  Studio 1 Bakar   
11:00 am-12:00 pm Parent / Toddler Time   Indoor Pool (Bakar)   
11:00 am-11:55 am Pilates Fusion- Parnassus Kristen Feenstra  Studio 2 Parnassus   
11:30 am-01:00 pm Masters Swim Team+2 Lanes Open Lap Swim Coach Doug Huestis  Outdoor Pool (Bakar)   
12:00 pm-12:55 pm BODYJAM - Parnassus Teresa Valentini  Studio 2 Parnassus   
12:00 pm-01:00 pm BODYPUMP - Mission Bay Frances Sanguinetti  Studio 1 Bakar   
12:00 pm-01:00 pm Iyengar Yoga - Mission Bay Garrell Herndon  Studio 2 Bakar   
12:00 pm-02:00 pm Lap Swim   Indoor Pool (Bakar)   
12:00 pm-12:55 pm Spinning - Parnassus Jill Pixley  Studio 3 Parnassus   
12:00 PM-12:55 PM TP: Reformer, Tower, EXO Chair L2 Emily Corpuz  Bernadett Lounge   
01:00 pm-02:00 pm BODYFLOW-Parnassus Kimi Hori  Studio 2 Parnassus   
01:00 pm-07:00 pm Lap Swim   Outdoor Pool (Bakar)   
1:00 PM-1:55 PM Pilates Reformer & Tower L1 Bridget Brunner  Bernadett Lounge   
01:10 pm-02:10 pm Iyengar Yoga - Parnassus Monique Jenkinson  Studio 1 Parnassus   
02:00 pm-03:00 pm Health & Wellness Health Wellness   Indoor Pool (Bakar)   
2:30 PM-3:25 PM Pilates for Ageless Endurance Kimi Hori  MU Studio 4   
03:00 pm-04:00 pm Lap Swim   Indoor Pool (Bakar)   
04:00 pm-06:00 pm Family Swim   Indoor Pool (Bakar)   
04:15 pm-05:10 pm Gentle Yoga - Mission Bay Patricia Jiron  Studio 2 Bakar   
04:30 pm-05:25 pm Spinning - Parnassus Polina Smith  Studio 3 Parnassus   
05:00 pm-05:55 pm Yoga Hoop Dance-Parnassus Barbara Wiechmann  Studio 2 Parnassus   
05:10 pm-05:55 pm Abs,Buns,Thighs-Parnassus Jill Pixley  Studio 1 Parnassus   
05:15 pm-06:15 pm Pilates Mat - Mission Bay Nicole Granucci  Studio 2 Bakar   
05:30 pm-06:25 pm BOSU Sculpt- Mission Bay Rachael Frank  Studio 1 Bakar   
5:30 PM-6:25 PM Pilates Reformer & Tower L1 Bridget Brunner  Bernadett Lounge   
06:00 pm-07:00 pm Aquatic Programs Aquatics Staff  Indoor Pool (Bakar)   
6:00 PM-6:55 PM Ballet Barre Bootcamp Teresa Valentini  MU Studio 1   
06:00 pm-06:55 pm BODYCOMBAT-Parnassus Arnold Grospe  Studio 2 Parnassus   
6:00 PM-6:55 PM Spinning 8- Week Weight Loss Jill Pixley  MU Studio 3   
6:15 PM-7:10 PM Pilates Reformer & Tower L2 Sarah Burke  MU Studio 4   
06:30 pm-08:00 pm Ashtanga Vinyasa-Mission Bay Amira Haidary  Studio 2 Bakar   
06:30 pm-07:30 pm BODYCOMBAT-Mission Bay Kimi Hori  Studio 1 Bakar   
6:30 PM-7:25 PM TP: Reformer, Tower, EXO Chair L3 Bridget Brunner  Bernadett Lounge   
07:00 pm-08:00 pm Aquafit - Mission Bay Linda Lywandowsky  Indoor Pool (Bakar)   
07:00 pm-08:00 pm BODYSTEP-Parnassus Arnold Grospe  Studio 1 Parnassus   
07:00 pm-08:30 pm Masters Swim Team+2 Lanes Open Lap Swim Coach Arash Nikzad  Outdoor Pool (Bakar)   
07:15 pm-08:15 pm BODYPUMP - Parnassus Lorenzo Woo  Studio 2 Parnassus   
7:15 PM-8:10 PM Pilates Reformer & Tower L1 Sarah Burke     
07:35 pm-08:30 pm BODYPUMP - Mission Bay Kimi Hori  Studio 1 Bakar   
08:00 pm-09:30 pm Lap Swim   Indoor Pool (Bakar)   
08:05 pm-09:05 pm BODYFLOW-Parnassus Arnold Grospe  Studio 1 Parnassus   
08:30 pm-09:30 pm Lap Swim   Outdoor Pool (Bakar)   
8:45 PM-10:00 PM Tae Kwon Do I/II/III Joe Burgard  MU Studio 2   

Facility Updates

Limited Hours President's Day, Monday, Feb. 15


Helpful hints to get started

Customer Account Management

Program Registration:
Group Fitness,
Fitness & Nutrition, and
Outdoor Programs

Core Classes, Courts, & Massage Reservations


Calendar

Core Classes
(02.09.10)
Lap Swim, 05:30 am
Lap Swim, 05:30 am
Lap Swim, 05:30 am
TNT! - Mission Bay, 06:00 am
Deep Water Running-Parnassus, 06:30 am
Hardcore H2O+3 Lanes Open Lap Swim , 06:30 am
Hatha Yoga - Parnassus, 07:00 am
Lap Swim, 07:30 am
Lap Swim, 07:30 am
ArthritisAquatics - Mission Bay, 09:00 am
BODYCOMBAT-Mission Bay, 09:30 am
Pilates Mat - Mission Bay, 09:30 am
Aquafit - Mission Bay, 10:00 am
Step n' Sculpt Mission Bay, 10:50 am
Parent / Toddler Time, 11:00 am
Pilates Fusion- Parnassus, 11:00 am
Masters Swim Team+2 Lanes Open Lap Swim, 11:30 am
BODYJAM - Parnassus, 12:00 pm
BODYPUMP - Mission Bay, 12:00 pm
Iyengar Yoga - Mission Bay, 12:00 pm
Lap Swim, 12:00 pm
Spinning - Parnassus, 12:00 pm
BODYFLOW-Parnassus, 01:00 pm
Lap Swim, 01:00 pm
Iyengar Yoga - Parnassus, 01:10 pm
Health & Wellness, 02:00 pm
Lap Swim, 03:00 pm
Family Swim, 04:00 pm
Gentle Yoga - Mission Bay, 04:15 pm
Spinning - Parnassus, 04:30 pm
Yoga Hoop Dance-Parnassus, 05:00 pm
Abs,Buns,Thighs-Parnassus, 05:10 pm
Pilates Mat - Mission Bay, 05:15 pm
BOSU Sculpt- Mission Bay, 05:30 pm
Aquatic Programs, 06:00 pm
BODYCOMBAT-Parnassus, 06:00 pm
Ashtanga Vinyasa-Mission Bay, 06:30 pm
BODYCOMBAT-Mission Bay, 06:30 pm
Aquafit - Mission Bay, 07:00 pm
BODYSTEP-Parnassus, 07:00 pm
Masters Swim Team+2 Lanes Open Lap Swim, 07:00 pm
BODYPUMP - Parnassus, 07:15 pm
BODYPUMP - Mission Bay, 07:35 pm
Lap Swim, 08:00 pm
BODYFLOW-Parnassus, 08:05 pm
Lap Swim, 08:30 pm

Special Offers
Discount Tickets!
Ongoing
Sports Basement Discounts
Ongoing
Copyright © The Regents of the University of California | Contact our Webmaster