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February 9, 2010 Classes
Group Fitness
|
Time |
Class |
Instructor |
Location |
Core |
| 05:30 am-09:00 am |
Lap Swim |
|
Indoor Pool (Bakar) |
 |
| 05:30 am-06:30 am |
Lap Swim |
|
Indoor Pool (Millberry) |
|
| 05:30 am-06:30 am |
Lap Swim |
|
Outdoor Pool (Bakar) |
|
| 6:00 AM-6:55 AM |
Bootcamp for Ultimate Cardio |
Lillian So |
MU Studio 1 |
|
| 06:00 am-06:55 am |
TNT! - Mission Bay |
Chantilly Apollon |
Studio 1 Bakar |
|
| 06:30 am-07:30 am |
Deep Water Running-Parnassus |
Georgina Tieso |
Indoor Pool (Millberry) |
|
| 06:30 am-07:30 am |
Hardcore H2O+3 Lanes Open Lap Swim |
Sandy Gilfillan |
Outdoor Pool (Bakar) |
|
| 6:30 AM-7:25 AM |
Pilates Bootcamp |
Kimi Hori |
MU Studio 4 |
|
| 7:00 AM-8:00 AM |
Bakar BootCamp |
John Kaitz |
BK Fitness Center |
|
| 07:00 am-08:00 am |
Hatha Yoga - Parnassus |
Michael Cooper |
Studio 1 Parnassus |
|
| 7:00 AM-7:55 AM |
Pilates EXO Chair |
Adrienne Chambers |
Bernadett Lounge |
|
| 7:10 AM-8:05 AM |
Spinning Eight Week Weight Loss Program |
Cybil Silverman |
BK Studio 1 |
|
| 07:30 am-09:00 pm |
Lap Swim |
|
Indoor Pool (Millberry) |
|
| 07:30 am-11:30 am |
Lap Swim |
|
Outdoor Pool (Bakar) |
|
| 09:00 am-10:00 am |
ArthritisAquatics - Mission Bay |
Sasha Albani |
Indoor Pool (Bakar) |
|
| 9:00 AM-9:55 AM |
TP: Reformer, Tower, EXO Chair L3 |
Emily Corpuz |
|
|
| 9:30 AM-10:25 AM |
30/30 |
Adrienne Chambers |
Bernadett Lounge |
|
| 09:30 am-10:30 am |
BODYCOMBAT-Mission Bay |
Challen Pressley |
Studio 1 Bakar |
|
| 09:30 am-10:30 am |
Pilates Mat - Mission Bay |
Brigitte Brunner |
Studio 2 Bakar |
|
| 10:00 am-11:00 am |
Aquafit - Mission Bay |
Georgina Tieso |
Indoor Pool (Bakar) |
|
| 10:40 AM-11:35 AM |
Fletcher Towelwork, Magic Circle and Barre |
Emily Corpuz |
|
|
| 10:45 AM-11:40 AM |
TP: Reformer, Tower, EXO Chair L2 |
|
|
|
| 10:50 am-11:50 am |
Step n' Sculpt Mission Bay |
Lillian So |
Studio 1 Bakar |
|
| 11:00 am-12:00 pm |
Parent / Toddler Time |
|
Indoor Pool (Bakar) |
|
| 11:00 am-11:55 am |
Pilates Fusion- Parnassus |
Kristen Feenstra |
Studio 2 Parnassus |
|
| 11:30 am-01:00 pm |
Masters Swim Team+2 Lanes Open Lap Swim |
Coach Doug Huestis |
Outdoor Pool (Bakar) |
|
| 12:00 pm-12:55 pm |
BODYJAM - Parnassus |
Teresa Valentini |
Studio 2 Parnassus |
|
| 12:00 pm-01:00 pm |
BODYPUMP - Mission Bay |
Frances Sanguinetti |
Studio 1 Bakar |
|
| 12:00 pm-01:00 pm |
Iyengar Yoga - Mission Bay |
Garrell Herndon |
Studio 2 Bakar |
|
| 12:00 pm-02:00 pm |
Lap Swim |
|
Indoor Pool (Bakar) |
|
| 12:00 pm-12:55 pm |
Spinning - Parnassus |
Jill Pixley |
Studio 3 Parnassus |
|
| 12:00 PM-12:55 PM |
TP: Reformer, Tower, EXO Chair L2 |
Emily Corpuz |
Bernadett Lounge |
|
| 01:00 pm-02:00 pm |
BODYFLOW-Parnassus |
Kimi Hori |
Studio 2 Parnassus |
|
| 01:00 pm-07:00 pm |
Lap Swim |
|
Outdoor Pool (Bakar) |
|
| 1:00 PM-1:55 PM |
Pilates Reformer & Tower L1 |
Bridget Brunner |
Bernadett Lounge |
|
| 01:10 pm-02:10 pm |
Iyengar Yoga - Parnassus |
Monique Jenkinson |
Studio 1 Parnassus |
|
| 02:00 pm-03:00 pm |
Health & Wellness |
Health Wellness |
Indoor Pool (Bakar) |
|
| 2:30 PM-3:25 PM |
Pilates for Ageless Endurance |
Kimi Hori |
MU Studio 4 |
|
| 03:00 pm-04:00 pm |
Lap Swim |
|
Indoor Pool (Bakar) |
|
| 04:00 pm-06:00 pm |
Family Swim |
|
Indoor Pool (Bakar) |
|
| 04:15 pm-05:10 pm |
Gentle Yoga - Mission Bay |
Patricia Jiron |
Studio 2 Bakar |
|
| 04:30 pm-05:25 pm |
Spinning - Parnassus |
Polina Smith |
Studio 3 Parnassus |
|
| 05:00 pm-05:55 pm |
Yoga Hoop Dance-Parnassus |
Barbara Wiechmann |
Studio 2 Parnassus |
|
| 05:10 pm-05:55 pm |
Abs,Buns,Thighs-Parnassus |
Jill Pixley |
Studio 1 Parnassus |
|
| 05:15 pm-06:15 pm |
Pilates Mat - Mission Bay |
Nicole Granucci |
Studio 2 Bakar |
|
| 05:30 pm-06:25 pm |
BOSU Sculpt- Mission Bay |
Rachael Frank |
Studio 1 Bakar |
|
| 5:30 PM-6:25 PM |
Pilates Reformer & Tower L1 |
Bridget Brunner |
Bernadett Lounge |
|
| 06:00 pm-07:00 pm |
Aquatic Programs |
Aquatics Staff |
Indoor Pool (Bakar) |
|
| 6:00 PM-6:55 PM |
Ballet Barre Bootcamp |
Teresa Valentini |
MU Studio 1 |
|
| 06:00 pm-06:55 pm |
BODYCOMBAT-Parnassus |
Arnold Grospe |
Studio 2 Parnassus |
|
| 6:00 PM-6:55 PM |
Spinning 8- Week Weight Loss |
Jill Pixley |
MU Studio 3 |
|
| 6:15 PM-7:10 PM |
Pilates Reformer & Tower L2 |
Sarah Burke |
MU Studio 4 |
|
| 06:30 pm-08:00 pm |
Ashtanga Vinyasa-Mission Bay |
Amira Haidary |
Studio 2 Bakar |
|
| 06:30 pm-07:30 pm |
BODYCOMBAT-Mission Bay |
Kimi Hori |
Studio 1 Bakar |
|
| 6:30 PM-7:25 PM |
TP: Reformer, Tower, EXO Chair L3 |
Bridget Brunner |
Bernadett Lounge |
|
| 07:00 pm-08:00 pm |
Aquafit - Mission Bay |
Linda Lywandowsky |
Indoor Pool (Bakar) |
|
| 07:00 pm-08:00 pm |
BODYSTEP-Parnassus |
Arnold Grospe |
Studio 1 Parnassus |
|
| 07:00 pm-08:30 pm |
Masters Swim Team+2 Lanes Open Lap Swim |
Coach Arash Nikzad |
Outdoor Pool (Bakar) |
|
| 07:15 pm-08:15 pm |
BODYPUMP - Parnassus |
Lorenzo Woo |
Studio 2 Parnassus |
|
| 7:15 PM-8:10 PM |
Pilates Reformer & Tower L1 |
Sarah Burke |
|
|
| 07:35 pm-08:30 pm |
BODYPUMP - Mission Bay |
Kimi Hori |
Studio 1 Bakar |
|
| 08:00 pm-09:30 pm |
Lap Swim |
|
Indoor Pool (Bakar) |
|
| 08:05 pm-09:05 pm |
BODYFLOW-Parnassus |
Arnold Grospe |
Studio 1 Parnassus |
|
| 08:30 pm-09:30 pm |
Lap Swim |
|
Outdoor Pool (Bakar) |
|
| 8:45 PM-10:00 PM |
Tae Kwon Do I/II/III |
Joe Burgard |
MU Studio 2 |
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Printable Daily Schedule
