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Fitness & Recreation Center at UCSF
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Millberry Fitness & Recreation Center image
Bakar Fitness & Recreation
Center at Mission Bay »
Millberry Fitness & Recreation
Center at Parnassus »

Printable Daily Schedule

Printable Weekly Schedule
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Parnassus Mission Bay Offsite All locations
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Core classes Registration classes Both classes

November 7, 2009 Classes
Time
Class
Instructor
Location
Core
8:00 AM-8:30 AM Angelfish Sat 8am YouthAquatics Staff     
8:00 AM-9:00 AM Run Longer Run Faster PersonalTraining Staff  BK Fitness Center   
8:00 AM-8:30 AM Sea Turtle Sat 8am YouthAquatics Staff  BK Indoor Pool   
8:00 AM-8:30 AM Shark Sat 8am YouthAquatics Staff     
8:00 AM-5:00 PM Wilderness First Responder OutdoorPrograms Staff  Parnassus   
08:15 am-09:30 am Iyengar Yoga - Mission Bay Garrell Herndon  Studio 2 Bakar   
08:30 am-09:30 am BODYPUMP - Mission Bay Katie Nicely  Studio 1 Bakar   
08:30 am-09:25 am BODYSTEP-Parnassus Jonathan Woo  Studio 2 Parnassus   
8:30 AM-9:00 AM Dolphin Sat 8:30am YouthAquatics Staff     
8:30 AM-9:00 AM Seal Sat 8:30am YouthAquatics Staff  BK Indoor Pool   
9:00 AM-2:30 PM Flag Football 7on7 Open RecSports Staff  MU Gym   
9:00 AM-11:00 AM Introduction to Stand Up Paddling OutdoorPrograms Staff     
9:00 AM-12:00 PM San Francisco Embarcadero Cruise OutdoorPrograms Staff  Boathouse   
9:05 AM-9:35 AM Guppy Sat 9:05am YouthAquatics Staff     
9:05 AM-9:35 AM Pre-School Sat 9:05am YouthAquatics Staff     
9:05 AM-9:35 AM Sea Turtle Sat 9:05am YouthAquatics Staff     
9:05 AM-9:35 AM Shark Sat 9:05am YouthAquatics Staff  BK Indoor Pool   
09:15 am-10:30 am Vinyasa Flow - Parnassus Eric Shaw  Studio 1 Parnassus   
9:30 AM-10:25 AM Pilates Reformer & Tower L2 Angie Bogner     
9:30 AM-10:25 AM Pilates Reformer & Tower L2 Moana Luna     
9:30 AM-10:25 AM Preggo Pilates Stephanie Forster  BK Studio 2   
9:35 AM-10:05 AM Angelfish Sat 9:35am YouthAquatics Staff  BK Indoor Pool   
9:35 AM-10:05 AM Guppy Sat 9:35am YouthAquatics Staff     
9:35 AM-10:05 AM Pre-School Sat 9:35am YouthAquatics Staff     
9:35 AM-10:05 AM Sea Turtle Sat 9:35am YouthAquatics Staff     
9:35 AM-10:05 AM Seal Sat 9:35am YouthAquatics Staff     
09:40 am-10:40 am BODYPUMP - Parnassus Nate Perry-Thistle  Studio 2 Parnassus   
09:40 am-10:35 am Spinning - Mission Bay Katie Nicely  Studio 1 Bakar   
09:40 am-10:40 am Spinning - Parnassus Kimi Hori  Studio 3 Parnassus   
10:10 AM-10:40 AM Dolphin Sat 10:10am YouthAquatics Staff  BK Indoor Pool   
10:10 AM-10:40 AM Guppy Sat 10:10am YouthAquatics Staff     
10:10 AM-10:40 AM Pre-School Sat 10:10am YouthAquatics Staff     
10:10 AM-10:40 AM Sea Turtle Sat 10:10am YouthAquatics Staff     
10:30 am-11:25 am Pilates Fusion - Mission Bay Kristen Feenstra  Studio 2 Bakar   
10:35 AM-12:15 PM Tae Kwon Do 6-12 yrs. Steve Rogers  MU Studio 1   
10:45 AM-11:15 AM Parent/Child A Sat 10:45am YouthAquatics Staff  BK Indoor Pool   
10:45 am-11:45 am Samba - Mission Bay Raffaella Falchi  Studio 1 Bakar   
11:15 AM-11:45 AM Parent/Child B Sat 11:15am YouthAquatics Staff     
11:30 am-12:45 pm Hatha Yoga Level 2 - Mission Bay Kristen Feenstra  Studio 2 Bakar   
11:45 am-12:40 pm Athletic Cond. - Mission Bay James Cook  Studio 1 Bakar   
11:45 AM-12:15 PM Dolphin Sat 11:45am YouthAquatics Staff  BK Indoor Pool   
11:45 AM-12:15 PM Guppy Sat 11:45am YouthAquatics Staff     
11:45 AM-12:15 PM Sea Turtle Sat 11:45am YouthAquatics Staff     
11:45 AM-12:15 PM Shark Sat 11:45am YouthAquatics Staff     
12:15 PM-12:45 PM Pre-School Sat 12:15pm YouthAquatics Staff     
12:15 PM-12:45 PM Sea Turtle Sat 12:15pm YouthAquatics Staff     
12:15 PM-12:45 PM Seal Sat 12:15pm YouthAquatics Staff     
12:45 PM-1:15 PM Angelfish Sat 12:45pm YouthAquatics Staff     
12:45 PM-1:15 PM Guppy Sat 12:45pm YouthAquatics Staff     
12:45 PM-1:15 PM Pre-School Sat 12:45pm YouthAquatics Staff     
12:45 PM-1:15 PM Sea Turtle Sat 12:45pm YouthAquatics Staff     
01:00 pm-02:00 pm Iyengar Yoga - Parnassus Barbara Wiechmann  Studio 2 Parnassus   
1:00 PM-2:30 PM Tae Kwon Do 13-17 yrs. Steve Rogers  MU Studio 1   
1:15 PM-2:00 PM Kids Fitness Swim YouthAquatics Staff  BK Indoor Pool   
02:00 pm-03:00 pm Aquafit - Mission Bay   Indoor Pool (Bakar)   
02:00 pm-03:00 pm Aquafit - Mission Bay   UCSF   
2:15 PM-4:15 PM Yoga: Hip Mobility/Stability Barbara Weichman  MU Studio 2   
3:00 PM-4:30 PM Tae Kwon Do 6-12 yrs. Steve Rogers  MU Studio 1   
04:30 pm-05:30 pm Deep Water Exercise-Sat-Parnassus   Indoor Pool (Millberry)   
Special Offers
California Academy of Sciences Discount Tickets Ongoing
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Sports Basement Discounts Ongoing
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